Training & Nutrition

Nutrition Plans

$75/month

This includes your macronutrient numbers, weekly check-ins, meal reccommendations, and addtional nutrition information.

Training Programs

$75/month

Training and conditioning plan that is detailed for your personal needs and goals. Not every indivdual is the same and your workout plans shouldn't be either.

Training/Nutrition Package

$125/month

This is the best option available. Letting us work with both elements of training and nutrition. This package will help you acheive your goals faster and more effective.

Personal Training

$40/session

One-on-one training.

Contest Prep - Bikini & Men's Physique

Competition preparation needs more attention to detail with training, nutrition, and check-ins. This also includes posing and peak week. As a coach, its important to attend competitors showdates, unless there is a conflict with scheduling.

Private Posing

$15/session